Illness & Recovery
What common illnesses look like, how they run their course, and how to recover well.
Malaria, Dengue or Typhoid? Telling Monsoon Fevers Apart
Malaria, dengue and typhoid start almost identically. The fever patterns, companion signs and blood tests that separate the three monsoon fevers.
16 August 2026 · 3 min read
Fever in Children: A Parent's Hour-by-Hour Guide
An hour-by-hour plan for a child's fever: measuring properly, dosing by weight, what to watch overnight, and the red flags that end the waiting.
15 August 2026 · 3 min read
Viral or Bacterial? How Doctors Decide — and Why It Changes Treatment
How doctors tell viral from bacterial infections — story, timeline, examination and tests — and why the answer decides whether antibiotics help at all.
14 August 2026 · 4 min read
Platelet Counts in Dengue: Which Numbers Matter and Which Panic Is Wasted
What dengue platelet counts really mean: the fall that is expected, the trends doctors act on, and why warning signs outrank any single number.
14 August 2026 · 3 min read
Typhoid Diet Chart: What to Eat at Every Stage of Recovery
A stage-by-stage typhoid diet chart: liquids for the fever days, soft foods as appetite returns, and rebuilding weight without straining the healing gut.
14 August 2026 · 3 min read
After a Course of Antibiotics: Helping Your Gut Recover
Antibiotics clear infection but flatten your gut bacteria too. How to rebuild digestion with curd, fibre and patience after the course ends.
12 April 2026 · 3 min read
Always Tired? Anaemia Signs, Tests and Recovery Through Food
Constant tiredness often traces to low haemoglobin. The signs of anaemia, the tests that find its cause, and how to rebuild iron through food.
7 April 2026 · 3 min read
Pneumonia in Older Adults: Why It Hides and How Families Can Spot It
Pneumonia in elders often arrives without fever or cough. The quiet signs families miss, the tests that confirm it, and the vaccines that prevent it.
6 April 2026 · 3 min read
Food Poisoning at Home: Rehydration, Rest and When to Get Help
Most food poisoning settles at home if you replace lost fluid and salt correctly. What to drink, what to eat, and the signs that need a doctor.
2 April 2026 · 3 min read
Recovering From Jaundice: Rest, Food and the Tests That Track It
What jaundice actually is, why rest and simple food help the liver heal, which myths to ignore, and the blood tests that track recovery.
31 March 2026 · 3 min read
Chikungunya Joint Pain: How Long It Lasts and How to Manage It
Why chikungunya joint pain drags on for weeks or months after the fever, and how to manage it with movement, warmth and safe medication.
26 March 2026 · 3 min read
Typhoid Recovery: Why the Food Weeks Matter as Much as the Medicine
Typhoid inflames the intestine itself, so what you eat during and after treatment matters. A practical recovery diet and the mistakes to avoid.
25 March 2026 · 3 min read
Dengue: Warning Signs, the Critical Phase and a Safe Recovery
Dengue's most dangerous hours often come after the fever drops. Learn the warning signs, why platelets fall, and how to recover safely.
21 March 2026 · 3 min read
Recovering From Viral Fever: What Helps and What Slows You Down
How to recover from viral fever at home: sensible paracetamol use, rest, fluids, foods that help, and the warning signs that need a doctor.
18 March 2026 · 3 min read