Prevention & Screening
Vaccines, screening tests and habits that stop illness before it starts.
Prediabetes Is a Fork in the Road: How to Take the Right Turn
Prediabetes is the one stage of diabetes that can be walked back: the numbers that define it, the mechanism behind it, and the levers that reverse it.
27 August 2026 · 4 min read
Iron Deficiency in Women: Why It Hides Behind Just Feeling Tired
Monthly losses, depleted ferritin and a normal haemoglobin: how iron deficiency hides in women, the tests that expose it, and what refills the tank.
26 August 2026 · 4 min read
High Uric Acid: The Diet Changes That Move the Number
Which foods genuinely raise uric acid — sugary drinks, alcohol, organ meats — which are wrongly blamed, and the habits that bring the number down.
25 August 2026 · 4 min read
Fatty Liver: The Silent Report Finding You Shouldn't Ignore
Grade I fatty liver on an ultrasound report is a warning, not a verdict: what it means, who gets it without drinking, and how the liver is reversed.
24 August 2026 · 4 min read
Thyroid Trouble: The Quiet Symptoms and the Simple Test
How an under- or over-active thyroid hides behind tiredness and weight change, what a TSH test shows, and why treatment is simpler than families fear.
15 August 2026 · 3 min read
Fewer Colds This Year: Habits That Actually Prevent Cough and Cold
Why some households catch every cold: the hand habits, sleep, ventilation and food that genuinely prevent infections, and the coughs needing tests.
13 August 2026 · 3 min read
Vaccines Aren't Just for Children: Adult Vaccinations Worth Discussing
Adult vaccines most Indian families never discuss: tetanus boosters, annual flu, pneumococcal cover for elders, hepatitis B, HPV and shingles.
8 August 2026 · 3 min read
The Annual Health Check-Up: Which Tests Matter at Which Age
A doctor's guide to sensible annual check-ups by decade: the tests that catch silent disease, extras for family history, and the package-culture traps.
7 August 2026 · 3 min read
Dust Allergy at Home: Cutting Triggers Room by Room
House dust allergy is mostly dust-mite allergy: bedroom fixes that matter most, cleaning without raising clouds, humidity control and when to seek help.
2 August 2026 · 3 min read
Sneezing Every Morning? Understanding and Preventing Allergies
Why allergic sneezing follows a timetable, how to tell allergy from repeated colds, trigger control that works, and when wheezing changes the picture.
31 July 2026 · 3 min read
Cervical Cancer Can Be Prevented: HPV Vaccine and Screening Explained
How HPV causes cervical cancer over years, who should take the vaccine and when, what Pap smears, HPV tests and VIA involve, and symptoms never to ignore.
29 July 2026 · 4 min read